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Easy S'moo Coffee

Easy S'moo Coffee

Adding S'moo to your coffee to start your morning or for an afternoon pick me up is ALWAYS a great choice. ❤️

Here's an easy recipe for you to enjoy:

  • 8 Oz. Brewed Coffee
  • 4 Oz. Dairy Free Milk of your choice
  • 1 Scoop of S'moo
  • 90 mg Stevia (or 2 Scoops if using Whole Foods 365 Stevia - As pictured)
  • 1 Cup of Ice

For best results - Add all ingredients into a shaker cup with ice and shake! :)  

Hormone Balancing Banana Oatmeal Breakfast Cookies

Hormone Balancing Banana Oatmeal Breakfast Cookies

Hormone Balancing Banana Oatmeal Breakfast Cookies

1 TBSP Chia

2 TBSP Ground Flax

5 TBSP Water

2 TBSP Coconut Butter

2 TBSP (heaping) Almond Butter

1 Mashed Banana

1 TBSP MCT oil (or regular coconut)

1 cup Gluten Free Oats

2 tsp Ceylon Cinnamon

1 scoop S’moo

 

Directions:

1. Mix chia, flax seeds, and water in a bowl and let sit for 10 minutes.

2. Preheat the oven to 350 degrees.

3. Add in coconut butter, almond butter, mashed banana, and MCT oil to the flax mixture. Mix with spatula until well combined.

4. Add in oats, cinnamon, and S’moo. Mix until well combined. 

5. Using a teaspoon, scoop the batter into small balls and place on a parchment lined baking sheet. (Optional: sprinkle a little cinnamon on top of each cookie)

6. Bake for 15 minutes or until golden brown on the edges. 

7. Sit and let cool for about 2-3 minutes then enjoy! (I personally love putting a little almond butter on top of my cookie!)

 

* Recipe created & written by @dailysmilebykristen.

For more recipes, check out her website: www.dailysmilebykristin.com

Hormone Balancing Chia Pudding

Hormone Balancing Chia Pudding

This recipe is an amazing breakfast go-to to use with S'moo!

  • 1 cup Dairy Free milk of choice 
  • 1/4 cup Chia Seeds
  • 1/4 tsp Pure Vanilla Extract
  • Sweetener of choice, as desired 
  • Scant 1/8 tsp salt
  • 1 Scoop S'moo

Step 1: In a bowl or mason jar, mix together all ingredients.

Step 2: Add water a little at a time to get the consistency you like.

Step 3: Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge to “set” for 1-2 hours or overnight.

Step 4: Top with Berries, Nuts, Nut Butters, Coconut Flakes to top (Optional)

 

Want additional Chia Pudding flavor ideas?

Chocolate Fudge Chia Pudding: Add mini chocolate chips and 2 tbsp cocoa powder or your favorite chocolate protein powder to the base recipe below.

Strawberry Coconut: Use coconut milk for the milk of choice in the base recipe, and garnish with sliced strawberries or layer the pudding in a glass between layers of chopped berries.

Peanut Butter Cookie Dough: Stir 1-2 tbsp peanut butter or powdered peanut butter into the base recipe. 

Chocolate Chip Banana Bread: Stir in mini chocolate chips and 1/4 cup mashed banana. Pro tip: Heat the banana first so it caramelizes, adding natural sweetness.

Blueberry Pie Chia Pudding: Stir in 1/4 cup mashed or pureed blueberries or blueberry yogurt. Add a dash of cinnamon and tiny sprinkle of cardamom if desired.