Natural Fertility Awareness Using Oura Technology + S'moo

The Lh Test is a blood test performed to measure the levels of luteinizing hormone in your body. LH levels vary with your menstrual cycle, and can be tested for to determine ovulation.

Karagan here, the founder of S’moo! I wanted to dive into one of the most...

August 22nd is a day to celebrate your rainbow after your storm. 💗 Pregnancy after miscarriage...

When you've finally decided to have a family, it can be overwhelming and upsetting when pregnancy isn't happening! Infertility is defined as the inability to become pregnant after one year of unprotected sex for women under 35 and six months for women 35 and older. Here is what you might be missing... 

MYTH: A woman can get pregnant any time of the month. FACT: A woman can...

Until you want to get pregnant, you're not thinking about all these things you've heard in passing. Somewhere in the back of your mind myths about a lot of things in life are floating at the edge of conscious thought. However when it comes to something like pregnancy, it's important to know the difference!

There is so much I want to tell you about when it comes to supplements...

S’moo is all about helping you balance your hormones but do you know all the...

Healthy Foods that increase fertility for women and men. Find out about foods that can help with infertility and learn about the various problems people are facing.

The wheat today is not the same as the wheat that was eaten 50 years ago and it can have a far-reaching negative effect on your health. If you're suffering from obesity, fatigue, depression, headaches, arthritis, or digestive problems then you might have a gluten sensitivity or Celiac Disease. Even more so, gluten can affect your hormonal health by stressing the adrenal glands.

Not the Keto Diet! Everyone is talking about this diet but why? How can this help if you have PCOS or are trying to get pregnant? Let's find out.

Let's talk about PCOS vs. Life!

Should I freeze my eggs if I have PCOS?

Should I spend money on hair removal?

Should I worry about other health issues PCOS might cause?