Hormone Balancing Chia Pudding

This recipe is an amazing breakfast go-to to use with S'moo!

• 1 cup Dairy Free milk of choice 
• 1/4 cup Chia Seeds
• 1/4 tsp Pure Vanilla Extract
• Sweetener of choice, as desired 
• Scant 1/8 tsp salt
• 1 Scoop S'moo

Step 1: In a bowl or mason jar, mix together all ingredients.

Step 2: Add water a little at a time to get the consistency you like.

Step 3: Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge to “set” for 1-2 hours or overnight.

Step 4: Top with Berries, Nuts, Nut Butters, Coconut Flakes to top (Optional)

Want additional Chia Pudding flavor ideas?

Chocolate Fudge Chia Pudding: Add mini chocolate chips and 2 tbsp cocoa powder or your favorite chocolate protein powder to the base recipe below.

Strawberry Coconut: Use coconut milk for the milk of choice in the base recipe, and garnish with sliced strawberries or layer the pudding in a glass between layers of chopped berries.

Peanut Butter Cookie Dough: Stir 1-2 tbsp peanut butter or powdered peanut butter into the base recipe. 

Chocolate Chip Banana Bread: Stir in mini chocolate chips and 1/4 cup mashed banana. Pro tip: Heat the banana first so it caramelizes, adding natural sweetness.

Blueberry Pie Chia Pudding: Stir in 1/4 cup mashed or pureed blueberries or blueberry yogurt. Add a dash of cinnamon and tiny sprinkle of cardamom if desired.