Hormone Balancing Chia Pudding
This recipe is an amazing breakfast go-to to use with S'moo!
- 1 cup Dairy Free milk of choice
- 1/4 cup Chia Seeds
- 1/4 tsp Pure Vanilla Extract
- Sweetener of choice, as desired
- Scant 1/8 tsp salt
- 1 Scoop S'moo
Step 1: In a bowl or mason jar, mix together all ingredients.
Step 2: Add water a little at a time to get the consistency you like.
Step 3: Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge to “set” for 1-2 hours or overnight.
Step 4: Top with Berries, Nuts, Nut Butters, Coconut Flakes to top (Optional)
Want additional Chia Pudding flavor ideas?
Chocolate Fudge Chia Pudding: Add mini chocolate chips and 2 tbsp cocoa powder or your favorite chocolate protein powder to the base recipe below.
Strawberry Coconut: Use coconut milk for the milk of choice in the base recipe, and garnish with sliced strawberries or layer the pudding in a glass between layers of chopped berries.
Peanut Butter Cookie Dough: Stir 1-2 tbsp peanut butter or powdered peanut butter into the base recipe.
Chocolate Chip Banana Bread: Stir in mini chocolate chips and 1/4 cup mashed banana. Pro tip: Heat the banana first so it caramelizes, adding natural sweetness.
Blueberry Pie Chia Pudding: Stir in 1/4 cup mashed or pureed blueberries or blueberry yogurt. Add a dash of cinnamon and tiny sprinkle of cardamom if desired.