Gut Health Smoothie
This smoothie is so fun, and really great when you want to switch up your smoothie routine for something new.
Gut Health Papaya Smoothie
Did you know? Papayas contain an enzyme called papain that aids digestion, and is great for gut health. It's such a fun ingredient to use in your smoothies when you're looking to switch it up, and loaded with health benefits.
½ of Fresh Papaya
½ Cup Frozen Mango
½ Cup Oat or Almond Milk
1 Lime for Juice
Stevia to taste
1 Scoop Unflavored Ovary Good - Hormone Balance Powder
Add all prepped ingredients to your blender
Turn blender on medium to high for ~45 seconds or until desired consistency
Pour the blender mix into a glass, garnish with lime and enjoy!
Papayas aren't always in season, so if you see them... grab a few to cut up and freeze so you can enjoy this smoothie even in the off season! You can also add a scoop of protein to this smoothie. I love Tera's Organic Grass Fed Whey in Unflavored.