Irritability, trouble concentrating, mood swings, bloating- there is a lot to add to the bucket when it comes to enlisting the symptoms of “hormonal imbalance.” These chemical compounds can affect every system and cell in the body. Your body may experience a shift in hormone levels at different points in time. It may cause fatigue during your day to day life or stress you out during periods. That is to say; even a minor hormonal imbalance can cause various side effects throughout your body.
Let’s take a look at the following signs to help you explore whether or not you’re suffering from hormonal imbalance.
Signs of Hormonal Imbalance
Fatigue might seem a trivial symptom to you, but if it is persistent, the condition is alarming. Constant fatigue is one of the signs of hormone imbalance. The state may cause sleep deprivation that can increase tiredness and stress.
No, it is not only in your head.
Many studies have shown that a large population of women suffers from anxiety-related disorders due to changes in hormones; particularly during pregnancy, and menstrual cycles. These chemical imbalances may deteriorate depression, so if you are depressed and anxious during these times, it may be due to hormonal imbalance.
3. Weight Gain
Struggling to shed pounds for a long time but in vain? Well, your hormones may be responsible for that. Your body processes your entire weight maintenance struggle as stress and goes into its survival mode by producing cortisol. As a result, your weight gets stuck.
4. Persistent acne
Persistent acne before periods is one of the signs of hormonal imbalance in the body. Changes in androgen levels trigger pimples and acne problems.
5. Hair Loss
A lot of women don’t know that the vitality and quality of hair depend on the hormones. For example, if you have thyroid abnormalities, you will likely to suffer from dry hair and hair loss.
6. Trouble Sleeping
Hormonal imbalances can affect sleep patterns. An ability of your brain to secrete melatonin can cause difficulty in adjusting to the sleep cycle. So if you’re facing trouble falling asleep, hormonal imbalance may be the reason.
7. Digestive Issues
Hormones often influence your gut functions through the bacterial system. Hormonal imbalance may impact the function as well as the population of the microbes in the gut, which can lead to nausea and bloating.
8. Low Sex Drive
A low progesterone and estrogen level is the major factor of decreased sex drive in women.
9. Muscle Weakness
Hormonal imbalance also refers to a lack of essential hormones in the body. The condition may combat muscles development and cause weakness.