Hey S'moo Babes! Karagan here. We're gearing up for the Smoo45 so I wanted to put together a list of some of my favorite items that I personally use during the challenge. While these are not necessary and you may have your own items that will work best for you, these ideas are a great place to start to set yourself up for success during the challenge. 😊

If you haven't already, you can purchase a physical Smoo45 Planner (this is what I use!) which you can get by clicking here. 💕

Also, I'll be sending out accountability texts throughout the challenge for motivation - be sure to send me a message so I have your number! ✨ Text "Smoo45" to (562) 262-4755

Smoo45 Planner Table

Keep an eye on your inbox for more details on getting started! 

1: Books

2: Water Bottles

3: Meal Prep

4: Workout Programs

  • These are great options that you can do at home, most with minimal equipment!

  • The Salty Club (I love this one! I started this at the beginning of quarantine when everything shut down. It has amazing workouts, yoga, meditations and more).

  • The Cartelle 

  • Tone It Up

  • Beachbody On Demand

5: Workout Equipment

*This blog post is not endorsed in any way but may contain affiliate links.