Natural Treatments for Menopause Symptoms

Navigating the waves of menopause is a journey unique to every woman, yet the quest...

Life changes and so do our bodies. It's completely natural when women reach menopause age and...

Did a hot summer convince you that you weren't having hot flashes? Though when summer passed you...

Hot Flashes Caused By Things Other Than Menopause There is no doubt that hot flashes...

What does it mean when your menstrual cycle is getting shorter? Here are some possible reasons to consider.

Menopause is the natural process that signals the end of menstruation and the start of menopause can be a difficult time for some women. TheSmooco.com explore the symptoms, treatment options and lifestyle changes to help you manage hot flashes.

Whether you’re in the Peri-menopause stage or Menopause these natural ways will help with your symptoms.

How do you know you’ve hit the “menopause” age? Well it turns out Menopause is signaled by 12 months since last menstruation. The actual age is different for every woman and what causes it is widely unknown. However, a recent study linked sexual frequency during the pre- and peri-menopause actually decreased the likely hood of the onset of menopause.

Polycystic Ovary Syndrome is a disorder that causes irregular periods, excess hair growth, and acne. Learn more about the condition with our blog post on PCOS.